Weigh In record (no journal entry) for 02 August 2023
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48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2201 kcal
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Fat: 78.82g | Prot: 87.34g | Carbs: 292.39g.
Breakfast: Durazno, Guayaba, El Molino Blanco de Mateo Pan Blanco, Gamesa Emperador Nocturno, Plátano, Andatti Café Soluble, Great Value Edulcorante de Mesa, Azúcar, Vaca Blanca Yogurt Durazno, Great Value Avena. Lunch: Peras, Tiara Tortillas de Harina de Trigo, Huevo, Aceite Vegetal, Clemente Jacques Catsup, Orégano, Cebolla Frita, La Costeña Salsa Roja Taquera, Queso Oaxaca, Requesón. Dinner: Azúcar, El Molino Blanco de Mateo Pan Blanco, D'Gari Gelatina de Agua, Sal, Frontera Cecina Enchilada, Aceite Vegetal, Espinacas Cocidas (Frescas), Cebolla Frita, Puré de Papas (Leche Entera y Margarina Adicionadas), Tuna, Doña Chonita Caldillo de Jitomate, La Moderna Sopa de Lengua. Snacks/Other: Aceite Vegetal, Huevo, Great Value Avena, Total Proteína (Isolate Protein), Plátano. more...
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Gaining 0.7 kg a Week
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Demian BetVega's Weight History
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