Weigh In record (no journal entry) for 02 August 2023
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41.3 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 81.08g | Prot: 17.97g | Carbs: 163.81g.
Breakfast: Alpro Кокосовое Молоко, Кофе (из Молотых Зерен). Lunch: Milka Tripe, Шоколадные Чипсы с Карамелью. Dinner: Шоколадные Чипсы с Карамелью, Milka Tripe. Snacks/Other: 7UP 7UP Mojito, Kinder Country, M&M's M&M’S Crispy, Pepsi Pepsi Lime, Чай с Лимоном. more...
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Gaining 0.7 kg a Week
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nastiasdk's Weight History
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