Weigh In record (no journal entry) for 02 August 2023
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86.8 kg
Lost so far: 8.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 21.36g | Prot: 47.08g | Carbs: 90.08g.
Breakfast: Danone Hipro Protein Protein Shake, Banana. Lunch: كشري اصفر كشري اصفر, بيض مسلوق Boiled Egg. Dinner: Papa John's Chicken Ranch Pizza. more...
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Losing 0.0 kg a Week
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Romaysaa ayman22's Weight History
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