Weigh In record (no journal entry) for 21 January 2018
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83.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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340 kcal
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Fat: 11.60g | Prot: 8.40g | Carbs: 49.40g.
Breakfast: Royal Bizcocho Casero, Dolce Gusto Café con Leche. more...
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