Weigh In record (no journal entry) for 02 August 2023
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75.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 65.11g | Prot: 56.62g | Carbs: 125.42g.
Breakfast: Mulino Bianco Macine, Caffè Espresso, Latte di Riso. Lunch: Zucchero di Canna, Caffè Espresso, Olio Extra Vergine di Oliva, Pasta in Bianco, Grana Padano Grana Padano Grattugiato, Carote. Dinner: Zucchero di Canna, Caffè (Espresso), Panini, Spezzatino con Piselli, Grana Padano Grana Padano, Salame Secco o Duro. Snacks/Other: More, Gelato. more...
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Losing 2.8 kg a Week
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Jeskaska's Weight History
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