Weigh In record (no journal entry) for 02 August 2023
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88.7 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2473 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 7 hours. more...
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steady weight
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