Weigh In record (no journal entry) for 02 August 2023
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81.7 kg
Lost so far: 14.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 68.65g | Prot: 47.25g | Carbs: 149.00g.
Breakfast: Shaurmeals Шаурма Классическая. Lunch: Paulaner Пиво Светлое Нефильтрованное, Чупа-Чупс Cola Tube, Домик в деревне Молоко 3,5%. more...
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Losing 1.1 kg a Week
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nastylukyanenko69's Weight History
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