Weigh In record (no journal entry) for 02 August 2023
|
61.8 kg
Lost so far: 5.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1505 kcal
|
Fat: 46.26g | Prot: 47.28g | Carbs: 230.22g.
Breakfast: Blueberries , Oat Milk, General Mills Cheerios Oat Crunch Almond. Lunch: Peanut Butter, Dole Bananas. Dinner: Country Time Lemonade (Can), Balsamic Vinegar, Mixed Salad Greens, Shrimp, Cucina antica Rosa Alfredo, Penne. Snacks/Other: Dairy Fresh Whipped Cream, Expo Fresh Strawberries , Halo Top Creamery Chocolate Ice Cream, Made Good Star Puffed Crackers, Creminelli Salami Minis. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
girliestepstone's Weight History
|