perez.carolina's Journal, 28 Jul 23

Weigh In record (no journal entry) for 28 July 2023
77.5 kg Lost so far: 0 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2023:
426 kcal Fat: 13.38g | Prot: 26.97g | Carbs: 48.56g.   Breakfast: Maca, Colun Queso Gouda Laminado, Ideal Pan de Molde Integral, Jamón de Pavo, Colun Leche Descremada, Nestlé Nesquik. more...
1762 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


perez.carolina's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.