Weigh In record (no journal entry) for 02 August 2023
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60.5 kg
Lost so far: 16.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 26.99g | Prot: 21.70g | Carbs: 80.44g.
Breakfast: DIF Galletas Integrales, Member's Mark Sustituto de Crema en Polvo para Café. Lunch: Queso Fresco, Arroz a la Mexicana, Tortillas de Maíz. Dinner: Clemente Jacques Mermelada de Fresa, Maribel Tapatias, Papaya, Alpura Leche Deslactosada. Snacks/Other: Vino Tinto de Mesa, Helado de Vainilla . more...
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steady weight
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laila584's Weight History
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