Weigh In record (no journal entry) for 03 August 2023
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59.6 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 33.55g | Prot: 69.30g | Carbs: 86.96g.
Breakfast: Aldi Haferflocken, ESN Designer Whey Protein - Vanilla, Zirkulin Flohsamenschalen, Heidelbeeren, DM Bio Mandelmus Weiß. Lunch: Olivenöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Lidl Hänchenbrust. more...
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Losing 2.8 kg a Week
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Helene! bergi's Weight History
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