Weigh In record (no journal entry) for 02 August 2023
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68.4 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 40.10g | Prot: 63.40g | Carbs: 123.60g.
Breakfast: 麥當勞 (McDonald's) 蜂蜜紅茶, 麥當勞 (McDonald's) 薯餅, 麥當勞 (McDonald's) 滿福堡, 早安美芝城 鮪魚蛋餅. Lunch: 全家 秘香椒麻嫩雞胸. more...
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Gaining 7 kg a Week
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瑄Hsuan_W's Weight History
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