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yaudahlah ya,here we go!
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69.5 kg
Lost so far: 7.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 26.96g | Prot: 56.63g | Carbs: 152.95g.
Breakfast: Granola, Buah Naga, Mangga. Lunch: Ikan Panggang, Sayur Bening Bayam, Nasi Putih. Dinner: Tricks Tricks, Tumis Kangkung, Tempe Goreng, Nasi Putih. more...
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Gaining 0.3 kg a Week
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Ainin ainia katili's Weight History
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