Natallia1805's Journal, 03 Aug 23

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Weigh In record (no journal entry) for 03 August 2023

66.1 kg Lost so far: 1.9 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2023:

1114 kcal

Fat: 45.67g | Prot: 56.47g | Carbs: 115.23g. Breakfast: ABC Мед Натуральный Цветочный, Творог 9%, Яшкино Бретцель. Dinner: Wasa Хлебцы Ржаные Цельнозерновые, с Отрубями, Кунжутом и Овсяными Хлопьями, Котлета Домашняя. more...

98 kcal

Exercise: Yoga (Hot) - 15 minutes, Samsung Health - 23 hours and 45 minutes. more...

Gaining 0.5 kg a Week

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Natallia1805's Journal, 03 Aug 23

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Natallia1805's Weight History