Weigh In record (no journal entry) for 20 February 2018
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82 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1008 kcal
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Fat: 40.69g | Prot: 87.86g | Carbs: 66.76g.
Breakfast: Tuna Sushi, Tuna Sushi, Salmon Sashimi, Instant Coffee (made from Powdered). Lunch: Yellow Rice, Grilled Fish. Dinner: Mozzarella Cheese, Crab Salad, Salmon Sushi, Salmon Sashimi, Salmon Sashimi. more...
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indri.patra's Weight History
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