mia1887's Journal, 03 Aug 23

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Weigh In record (no journal entry) for 03 August 2023

101.5 kg Lost so far: 0 kg. Still to go: 34.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2023:

1214 kcal

Fat: 27.76g | Prot: 63.78g | Carbs: 176.88g. Lunch: Köttfärssås, Kungsörnen Snabbmakaroner. Dinner: Svennes Kaviar, Osötat Te, Pågen Pågenlimpan, Kokt Ägg, Arla Keso Mini Naturell . Snacks/Other: Vindruvor, Äpple, Banankaka. more...

2686 kcal

Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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mia1887's Journal, 03 Aug 23

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mia1887's Weight History