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mia1887
Journal
03 Aug 23
mia1887's Journal, 03 Aug 23
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Weigh In record (no journal entry) for 03 August 2023
101.5 kg
Lost so far:
0 kg
.
Still to go:
34.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2023:
1214 kcal
Fat: 27.76g | Prot: 63.78g | Carbs: 176.88g.
Lunch:
Köttfärssås, Kungsörnen Snabbmakaroner.
Dinner:
Svennes Kaviar, Osötat Te, Pågen Pågenlimpan, Kokt Ägg, Arla Keso Mini Naturell .
Snacks/Other:
Vindruvor, Äpple, Banankaka.
more...
2686 kcal
Exercise:
Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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mia1887's Weight History
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