Weigh In record (no journal entry) for 03 August 2023
|
100.4 kg
Lost so far: 2.6 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
|
|
733 kcal
|
Fat: 33.56g | Prot: 50.44g | Carbs: 51.19g.
Breakfast: Fitline Activize, Burch Yulaf Ezmesi, Haşlanmış Yumurta, Kefir Sade. Lunch: Fitline Activize, Superfresh Ayçiçekyağlı Ton Balığı. Snacks/Other: Fitline Restorate, Doğadan Kayisili Bitki Çayı, Yeşil Çay. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
busra9095's Weight History
|