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Даша.Худеет
Journal
03 Aug 23
Даша.Худеет's Journal, 03 Aug 23
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92-й день
79.9 kg
Lost so far:
7.7 kg
.
Still to go:
22.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2023:
1670 kcal
Fat: 62.53g | Prot: 62.86g | Carbs: 216.24g.
Breakfast:
Перепечки Перепечки с Картошкой, Покровский Хлеб Корочки Покровские Ржано-Пшеничные, Омлет, Вязанка Сосиски Молокуши.
Dinner:
Heinz Кетчуп Томатный, Barilla Макароны.
Snacks/Other:
Good Day Шоколадная Паста, Дыня.
more...
2030 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Даша.Худеет's Weight History
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