silvia..75's Journal, 03 Aug 23

😞
58.1 kg Lost so far: 4.1 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2023:
921 kcal Fat: 29.07g | Prot: 67.10g | Carbs: 95.16g.   Breakfast: Caffè Espresso, Conad Marmellata di Ciliegie, Caffè Espresso, Mulino Bianco Fette Biscottate, Granarolo Latte Parzialmente Scremato. Lunch: Mutti Sugo Pomodoro e Basilico, Piselli (Surgelati), Barilla Pasta. Dinner: Olio Extra Vergine di Oliva, Lattuga a Foglia Verde, Orata, Salmone. more...
Gaining 2.1 kg a Week

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Comments 
forza é solo un numero 
03 Aug 23 by member: Welingprogress2
Si dai alti e bassi l'importante è non mollare☺️ grazie 😚😙😚 
03 Aug 23 by member: silvia..75

     
 

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silvia..75's Weight History


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