Weigh In record (no journal entry) for 03 August 2023
|
49.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1392 kcal
|
Fat: 44.64g | Prot: 18.59g | Carbs: 205.55g.
Lunch: 火龍果. Dinner: 義美 義美小泡芙（巧克力）, 樂事 (Lay's) 自然滋味海鹽味洋芋片. Snacks/Other: 紅餐酒. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luuuyiii1's Weight History
|