Weigh In record (no journal entry) for 03 August 2023
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106.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4162 kcal
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Fat: 99.98g | Prot: 269.98g | Carbs: 550.07g.
Breakfast: Kroger Eggs (Large), Season's Choice Frozen Blueberries, Rivalus Rival Whey - Vanilla, Wegmans Clover Honey, Wegmans Old Fashioned Oats, Bananas, Rivalus Rival Whey - Vanilla, Smucker's Natural Creamy Peanut Butter, Anthony's Collagen Peptide Powder, L'oven Fresh English Muffin. Lunch: Nabisco Cream of Rice, Gatorade Glacier Freeze Powder, Now Dextrose Powder, Watermelon. Dinner: Northern Catch Wild Alaska Pink Salmon, Northern Catch Wild Alaska Pink Salmon. Snacks/Other: Aldi 93 7 Ground Turkey, Kirkwood Ground Chicken, Olive Oil, Great Value Frozen Sweet Peas, Aldi Chicken Breast, Pacific Natural Foods Organic Chicken Bone Broth, Olive Oil, Olive Oil, Trader Joe's Roasted & Salted Whole Cashews, Pacific Natural Foods Organic Chicken Bone Broth, Simply Orange 100% Pure Orange Juice, Mahatma Jasmine Long Grain Rice. more...
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Losing 5.1 kg a Week
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BigRed89's Weight History
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