Weigh In record (no journal entry) for 03 August 2023
|
115.7 kg
Lost so far: 28.0 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
|
|
748 kcal
|
Fat: 51.38g | Prot: 48.28g | Carbs: 22.62g.
Breakfast: Арбуз, Останкино Карбонад Юбилейный, Жареное Яйцо. Lunch: Ehrmann High Protein Chocolate Pudding, От Мартина Семечки Отборные. Snacks/Other: Hitmeat Kabanos Chicken BBQ. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annna2020's Weight History
|