Weigh In record (no journal entry) for 02 August 2023
|
115.8 kg
Lost so far: 27.9 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
|
|
1198 kcal
|
Fat: 60.52g | Prot: 65.26g | Carbs: 89.95g.
Breakfast: Snaq Fabriq Milky Chocolate, Помидоры, Жареное Яйцо, Останкино Карбонад Юбилейный. Lunch: Жизнь Март Ролл Сливочный с Лососем. Dinner: Жареная или Запеченная Курица. Snacks/Other: Хлебозавод 3 Торт Кнафе, Coffee Like Латте (400мл). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annna2020's Weight History
|