Weigh In record (no journal entry) for 03 August 2023
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83.6 kg
Lost so far: 17.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 98.90g | Prot: 108.08g | Carbs: 83.85g.
Lunch: Tartinella Beurre de Cacahuète, Hodna Brassé Fraise, Oeuf sur le Plat, Chekchouka Samia DZ sur Google Chekchouka : Oignons Tomates Poivrons Verts une C à Soupe d'huile 1 Oeuf , Salade. Dinner: Escalope de Poulet, Hodna Brassé Fraise, Soummam Fromage Frais, Escalope de Poulet, Cuisse de Poulet, Salade. Snacks/Other: Gâteau Traditionnel Baklawa Algerienne . more...
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Losing 0.7 kg a Week
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madjid23's Weight History
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