Weigh In record (no journal entry) for 03 August 2023
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48.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 75.43g | Prot: 86.11g | Carbs: 254.22g.
Breakfast: Durazno, Guayaba, Great Value Té Verde , Plátano, Manzana, Azúcar, Rebanada de Chocolate (Pan Dulce), Great Value Edulcorante de Mesa, Andatti Café Soluble, Vaca Blanca Yogurt Durazno, Great Value Avena. Lunch: D'Gari Gelatina de Agua, Orégano, Pimienta Negra, Queso Oaxaca, Requesón, Valley Foods Queso Crema, Huevo, Aceite Vegetal. Dinner: Vaca Blanca Yogurt Durazno, El Molino Blanco de Mateo Pan Blanco, Manzana, Carne de Cerdo, Tortillas de Maíz, La Costeña Salsa Verde para Enchiladas, Ensalada de Nopales, La Moderna Sopa de Lengua, Doña Chonita Caldillo de Jitomate. Snacks/Other: Choco Milk Chocolate en Polvo, Great Value Avena, Rebanada de Chocolate (Pan Dulce). more...
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Gaining 2.1 kg a Week
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Demian BetVega's Weight History
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