arschgesicht0815's Journal, 03 Aug 23

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DARMSPIEGELUNG VORBEREITUNG(Abführgetränk 2x 0,5l + 2x 0,5 l Wasser)

104.5 kg Lost so far: 38.8 kg. Still to go: 14.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 03 August 2023:

1514 kcal

Fat: 65.20g | Prot: 58.20g | Carbs: 167.60g. Breakfast: Gut & Günstig Reine Buttermilch. Lunch: Le Crobag Quarktasche. more...

2768 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Walking (slow) - 3/kph - 30 minutes, treppen steigen - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 5.3 kg a Week

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arschgesicht0815's Journal, 03 Aug 23

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arschgesicht0815's Weight History