Weigh In record (no journal entry) for 03 August 2023
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83.1 kg
Lost so far: 13.3 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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193 kcal
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Fat: 9.06g | Prot: 17.99g | Carbs: 8.20g.
Lunch: Cup-a-Soup Kip. Dinner: Rotisserie Chicken. more...
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Losing 1.5 kg a Week
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lmarais02's Weight History
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