Weigh In record (no journal entry) for 03 August 2023
|
59.1 kg
Lost so far: 9.9 kg.
Still to go: 59.1 kg.
Diet followed: Reasonably Well.
|
|
1743 kcal
|
Fat: 80.16g | Prot: 37.33g | Carbs: 211.96g.
Breakfast: Alpro Vanilla Plombir, Кофе, Alpen Gold Max Fun Клубника, Малина, Черника, Чёрная Смородина, Взрывная Карамель, Шипучие Шарики. Lunch: Starbucks Латте на Безлактозном Молоке Grance), Alpen Gold Oreo. Dinner: Meller Ирис в Шоколаде. Snacks/Other: Protein Rex Cookie X2 Кокос. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
happylife07's Weight History
|