Weigh In record (no journal entry) for 03 August 2023
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88.4 kg
Lost so far: 11.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 54.48g | Prot: 112.81g | Carbs: 127.31g.
Breakfast: Café, International Delight French Vanilla Creamer. Lunch: Cilantro, Cebollas, Tortilla de Maíz, Sinaloa Chilorio, Soja Cocida (sin Grasa Añadida en la Cocina). Dinner: Ocean Spray Bebida de Arándano Light, Zumo de Limón, La Costeña Chiles Chipotles Adobados, Clemente Jacques Aderezo Ranch , Tortillas de Maíz, Camarones al Horno o a la Parrilla. Snacks/Other: Mantequilla de Maní, Lala Leche Deslactosada, Bimbo Pan Integral , Turin Chocolate Amargo sin Azúcar 55% Cacao, Jell-O Gelatina Light. more...
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Losing 7 kg a Week
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DaniaYulisa's Weight History
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