Weigh In record (no journal entry) for 03 August 2023
|
64.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
3373 kcal
|
Fat: 153.17g | Prot: 96.85g | Carbs: 404.31g.
Breakfast: Jus de Citron, Banane, Miel, Quezac Eau Gazeuse, Café, Flocons d'Avoine, La Vie Claire Pollen de Fleurs en Pelotes, Joker 100% Pur Jus Multifruit, Paysan Breton Beurre Moulé Demi-Sel, Innocent Super Smoothie Energy, Tropicana Orange sans Pulpe, Jacquet Tartine P'tit Déj Complet, Danone Actimel Multifruits, Super U Jus de Citron Bio, Mont Roucous Eau Minérale Naturelle. Lunch: Monique Ranou Poisson Pané et Riz Tomaté, Tiramisu, Pain Complet, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source. Dinner: Delisse Fromage Blanc Fraise, Espuna Jambon Serrano, Cojean Melon, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yleger39's Weight History
|