Weigh In record (no journal entry) for 02 August 2023
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62.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2056 kcal
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Fat: 143.91g | Prot: 110.21g | Carbs: 401.75g.
Lunch: Vegetable Oil, Lamb Shoulder, White Rice. Dinner: KFC Fries, Salt Beef Slider , Salt Chicken Slider . more...
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Losing 0.3 kg a Week
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