Weigh In record (no journal entry) for 03 August 2023
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81 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 30.26g | Prot: 53.06g | Carbs: 80.33g.
Breakfast: Huevo Cocido, Pan, Café. Lunch: Tortillas de Papa, Zanahoria, Remolacha, Pollo, Powerade Ion4. more...
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Losing 1.0 kg a Week
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julio cesarpalomino alvarado's Weight History
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