303mabel's Journal, 04 Aug 23

29th
68.1 kg Lost so far: 6.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2023:
524 kcal Fat: 25.67g | Prot: 32.73g | Carbs: 41.05g.   Breakfast: 意大利Parmesan干酪(硬块型), 杏, 清美 特浓豆浆, 煮鸡蛋, 全麦面包, 亚麻籽. more...
Gaining 0.8 kg a Week

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303mabel's Weight History


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