Weigh In record (no journal entry) for 11 March 2015
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92.4 kg
Lost so far: 13.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 62.69g | Prot: 50.84g | Carbs: 155.28g.
Breakfast: Cappuccino, Ja! Würfelzucker, Kaffee, Mineralwasser. Lunch: Käsekuchen, Purland Frisches Mett, REWE Bäcker Brötchen, Käse, Salami, Baguette. Snacks/Other: Grandessa Spaghettieis. more...
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Gaining 0.7 kg a Week
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renner99's Weight History
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