Weigh In record (no journal entry) for 03 August 2023
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104.2 kg
Lost so far: 40.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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2481 kcal
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Fat: 105.35g | Prot: 118.57g | Carbs: 265.07g.
Lunch: Maple Grove Farms Sugar Free Maple Syrup, Animal Protein Whey Protein, Great Value Extra Fluffy Pancake Mix. Dinner: Kirkland Signature Fully Cooked Bacon, Whataburger American Cheese Slice (Large), Whataburger Double Meat Whataburger, Whataburger French Fries (Medium). Snacks/Other: Skittles Original (Package), Cucumber (Peeled) , Skippy No Sugar Added Peanut Butter, Quaker Rice Cakes - Chocolate Crunch, Jack Link's Turkey Tender Bites. more...
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Gaining 0.2 kg a Week
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frankov04's Weight History
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