Weigh In record (no journal entry) for 04 August 2023
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49.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 34.17g | Prot: 57.00g | Carbs: 93.06g.
Breakfast: 黑松 特濃韋恩咖啡. Lunch: 紅蘿蔔, 金針菇, 高麗菜, 小白菜, 雜糧飯, 玉米, Costco 烤大雞腿. more...
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Losing 0.7 kg a Week
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luuuyiii1's Weight History
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