Weigh In record (no journal entry) for 03 August 2023
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70 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 46.15g | Prot: 47.73g | Carbs: 137.41g.
Lunch: Conquista Palmito, Sadia Mussarela, Almôndegas de Carne de Vaca, Wickbold Wrap 100% Integral. Dinner: Sadia Pizza de Lombo com Requeijão e Mussarela, Pizza Portuguesa. Snacks/Other: Alvorada Rosca de Leite, Carrefour Rosca de Coco, Verde Campo Iorgute Probiótico, Santa Helena Paçoca. more...
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Losing 0.7 kg a Week
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suelemabadiasantos's Weight History
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