jam marison's Journal, 01 Aug 23

Weigh In record (no journal entry) for 01 August 2023
90.0 kg Lost so far: 2.4 kg.    Still to go: 15.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2023:
124 kcal Fat: 4.73g | Prot: 17.09g | Carbs: 1.57g.   Breakfast: Clara de Ovo, Gema de Ovo. more...
369 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jam marison's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.