Weigh In record (no journal entry) for 04 August 2023
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57.1 kg
Lost so far: 17.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 39.63g | Prot: 61.99g | Carbs: 50.56g.
Breakfast: 咖啡, 水煮蛋, 地瓜. Lunch: 炒豆芽, 芥蘭, 大成 嫩煎雞腿排, 全聯 法國黃豆水豆腐, 生豆皮. more...
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Losing 0.4 kg a Week
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Elisha_Lin's Weight History
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