Weigh In record (no journal entry) for 04 August 2023
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104 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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208 kcal
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Fat: 3.41g | Prot: 32.62g | Carbs: 8.36g.
Breakfast: Cooked Clams. Lunch: Muscle First Whey Protein Isolate, Quail Egg . more...
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Losing 0.7 kg a Week
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Gigikusakit27's Weight History
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