Christin Anggreni's Journal, 04 Aug 23

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Weigh In record (no journal entry) for 04 August 2023

78 kg Lost so far: 11 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2023:

975 kcal

Fat: 27.17g | Prot: 64.23g | Carbs: 113.67g. Breakfast: Salak. Lunch: Udang Goreng, Ikan Tongkol, Nasi Putih. Dinner: Ikan Tongkol Goreng, Nasi Putih. more...

2244 kcal

Exercise: Zumba - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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Christin Anggreni's Weight History

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Christin Anggreni's Journal, 04 Aug 23

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Christin Anggreni's Weight History