Weigh In record (no journal entry) for 03 August 2023
|
61.8 kg
Lost so far: 5.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1453 kcal
|
Fat: 54.44g | Prot: 49.71g | Carbs: 199.71g.
Breakfast: Kirkland Signature Oat Organic Non-Dairy Beverage, Naturipe Blueberries (Cup), Post Grape-Nuts Cereal. Lunch: Dole Bananas, Peanut Butter, La Mariposa Organic Wheat Tortillas. Dinner: Minute Maid Strawberry Lemonade , House Salad, Chicken Wrap. Snacks/Other: Smartfood White Cheddar Cheese Popcorn, Dream Pops Vanilla Matcha. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
girliestepstone's Weight History
|