Weigh In record (no journal entry) for 04 August 2023
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66.1 kg
Lost so far: 9.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 18.72g | Prot: 35.30g | Carbs: 64.35g.
Breakfast: Putih Telur Matang, Sobisco Choco Lito . Lunch: Bayam Dimasak (dari Segar), Tempe Orek, Sambal Goreng, Ikan Tongkol Goreng, Nasi Putih. more...
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Losing 0.1 kg a Week
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kessynovia24's Weight History
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