Weigh In record (no journal entry) for 04 August 2023
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85.6 kg
Lost so far: 0.6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 14.13g | Prot: 28.82g | Carbs: 90.48g.
Breakfast: Polezzno Семена Чиа, Овсяные Хлопья, Помидоры, Томатная Паста, Огурец (с Кожурой). Lunch: Огурец (с Кожурой), Макароны с Яйцом Даша. Snacks/Other: Домик в деревне Кефир 1%. more...
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Gaining 0.7 kg a Week
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~Копачка~🫀's Weight History
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