Weigh In record (no journal entry) for 04 August 2023
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61.7 kg
Lost so far: 2.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 61.16g | Prot: 30.78g | Carbs: 87.02g.
Breakfast: 0 Калорий Чизкейк с Карамелью. Lunch: Сибагро Сосиски Мясные по-Сибирски. Snacks/Other: Макфа Макароны из Твёрдых Сортов Пшеницы. more...
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Losing 1.4 kg a Week
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