Weigh In record (no journal entry) for 04 August 2023
|
115.3 kg
Lost so far: 28.4 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
|
|
793 kcal
|
Fat: 44.42g | Prot: 47.63g | Carbs: 48.68g.
Breakfast: Simple Coffee Айс Латте, Clear Barn Салат с Лососем . Lunch: Куриное Филе с Сыром. Dinner: Окей Свиная Шея. Snacks/Other: Азбука Вкуса Сухарики из Белевской Пастилы с Брусникой . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annna2020's Weight History
|