Weigh In record (no journal entry) for 04 August 2023
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71.7 kg
Lost so far: 5.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 59.64g | Prot: 79.20g | Carbs: 102.61g.
Breakfast: Кофе с Сахаром, Вареное Яйцо. Lunch: Жареное Яйцо, Приготовленные Грибы (с Жиром), Бекон (Жареный). Dinner: Шаурма с Курицей. more...
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steady weight
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yuliademo89's Weight History
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