Weigh In record (no journal entry) for 04 August 2023
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67.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 90.37g | Prot: 78.60g | Carbs: 134.23g.
Breakfast: Tine Brunost, Grovbrød, Tine Bremykt, Bacon, Eggerøre. Lunch: Tine Vanilje Yoghurt , Nescafe Cappuccino , Balsamico, Cherrytomater, Eldorado Mozzarella. Dinner: Hjemmelaget Pizza. more...
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Losing 1.1 kg a Week
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flabbadabb's Weight History
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