katrcalzsie's Journal, 04 Aug 23

Weigh In record (no journal entry) for 04 August 2023
108.6 kg Lost so far: 3.8 kg.    Still to go: 22.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2023:
2607 kcal Fat: 138.75g | Prot: 98.27g | Carbs: 227.00g.   Breakfast: Cappuccino, Oatsome Kakaogeflüster. Lunch: Olivenöl, Olivenöl, Zucchini, Bofrost Linsensuppe, Bolognese. Dinner: Dr. Oetker Ristorante Pizza Speciale. Snacks/Other: Raffaello Raffaello, Seeberger Nuts'n Berries. more...
Losing 1.8 kg a Week

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katrcalzsie's Weight History


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