Weigh In record (no journal entry) for 04 August 2023
|
96.6 kg
Lost so far: 14.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
418 kcal
|
Fat: 20.90g | Prot: 30.10g | Carbs: 27.30g.
Lunch: Сильпо Куриный Биток, Рудь Пельмені Справжні. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vikapodyk's Weight History
|